I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. Saturday 4th’s challenge was to write a list of things I feel grateful for and why. 1. My family. I’m lucky to have been able to have two […]
The One About Action for Happiness (3rd Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. “Spread happiness by doing kind things for others” Strangely, this was a difficult one today. My opportunities were limited to my immediate family as we didn’t really see […]
The One About Action for Happiness (2nd Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. Today’s action is “make time to do something kind for yourself”. Now, I have to confess that I had a self-care afternoon/evening yesterday on the sofa watching The […]
The One About Action for Happiness (1st Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. 1st – Find three good things to look forward to. First has to be our summer holiday. Last year, we spent an amazing week at Malham Tarn Field […]