“Say something positive to everyone you meet today” As today has been “back to work” day, it’s been fairly easy to engage with people in a positive way. (Short and sweet blog post today!)
The One About Action for Happiness (4th Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. Saturday 4th’s challenge was to write a list of things I feel grateful for and why. 1. My family. I’m lucky to have been able to have two […]
The One About Action for Happiness (2nd Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. Today’s action is “make time to do something kind for yourself”. Now, I have to confess that I had a self-care afternoon/evening yesterday on the sofa watching The […]
The One About Action for Happiness (1st Jan)
I love the monthly wellbeing calendars from Action for Happiness. January’s calendar is focussed on Happy New Year. I’ve decided to blog my progress through January’s actions. 1st – Find three good things to look forward to. First has to be our summer holiday. Last year, we spent an amazing week at Malham Tarn Field […]